how to acheive the links in my documents by java

Hi,

I have finished a project in NetBeans and MS-Access with JFreeReport.

Now I am preparing my documnetation in MS-Word.

In MS-Word i want to use some links. like the followiing

* Creating a Simple Table

* Adding a Table to a Container

* Setting and Changing Column Widths

* Detecting User Selections

* Creating a Table Model

* Detecting Data Changes

* Concepts: Editors and Renderers .

Like the above I want to design my first page

So if I click any one of the above control will go to that page.If i want to come again just i press page up key and come.

I know some basic and syntax of HTML.

So will you please give me some idea that is what is the way to start and develop?

I hope that it you give me some lines I can develop further.

Thank you so much.

Meena.

[879 byte] By [myque-ans@soona] at [2007-10-2 18:20:06]