Individual frames from an MPEG movie

Hello, I need to extract individual frames from an MPEG movie and I don't know how. Would you please help me?
[124 byte] By [serpeal] at [2007-9-26 13:59:55]
# 1
Jeje, I also need to know if an extracted frame is an I, B or P frame. Thank you.
serpeal at 2007-7-2 15:09:08 > top of Java-index,Security,Cryptography...
# 2
Did you try the FramePositioningControl & FrameGrabbingControl .As for the type of the frame - I have no idea !Adaya .
adco at 2007-7-2 15:09:08 > top of Java-index,Security,Cryptography...